"The quality of everything we do: our physical, verbal, and even our mental actions, depends on our motivation. That's why it is so important for us to examine our motivation in our day to day life. If we cultivate respect for others and our motivation is sincere, if we develop a genuine concern for others' well being, then all of our actions will be positive." Dalai Lama
My yoga instructor sent me this quote and I wanted to share these words of encouragement and motivation with you all. Change is good. Change is growth. I'm going to listen to my own advice: Don't worry about the things that are out of your control. No need to stress over it, because in the end the result will be the same. Regardless of you being stressed out or not. May as well be calm. Travelling helps.